Ingredients
- 2 medium tomato about 12 ounces, cored and quartered
- 1 white onion medium, peeled and quartered
- 2 chili medium jalepeno, plus 1 for garnish, if desired
- 2 cups long-grain brown rice
- 1/3 cup canola oil
- 4 cloves garlic minced
- 2 1/2 cups low sodium chicken broth
- 1 tablespoon tomato paste
- 1 1/2 teaspoons table salt
- 1/2 cup cilantro leaves minced fresh
- 1 lime cut into wedges for serving
Nutrition
- Calories : 590 calories
- Carbohydrate : 84 grams
- Cholesterol : 5 milligrams
- Fat : 24 grams
- Fiber : 6 grams
- Protein : 14 grams
- SaturatedFat : 2.5 grams
- Sodium : 1060 milligrams
- Sugar : 5 grams
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