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Mexican Rice made with Brown Rice

yield: 4 total time: 85 minutes
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Ingredients

  • 2 medium tomato about 12 ounces, cored and quartered
  • 1 white onion medium, peeled and quartered
  • 2 chili medium jalepeno, plus 1 for garnish, if desired
  • 2 cups long-grain brown rice
  • 1/3 cup canola oil
  • 4 cloves garlic minced
  • 2 1/2 cups low sodium chicken broth
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons table salt
  • 1/2 cup cilantro leaves minced fresh
  • 1 lime cut into wedges for serving

Nutrition

  • Calories : 590 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 5 milligrams
  • Fat : 24 grams
  • Fiber : 6 grams
  • Protein : 14 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1060 milligrams
  • Sugar : 5 grams
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