Quinoa Black Bean Burrito Bowls
yield: 4
total time: 65 minutes
Ingredients
- 1 cup quinoa
- 1 tablespoon olive oil
- 1/4 cup minced onion
- 1 clove garlic minced
- 30 ounces canned black beans or cooked, 2 cans, rinsed and drained
- 1/4 cup chopped fresh cilantro
- 1/4 teaspoon chili powder mild
- 1 pinch cayenne pepper spicy
- 1/4 cup fresh lime juice
- 1 cup shredded lettuce
- salt
- grated cheddar or jack cheese
- sour cream or Greek yogurt
- pico de gallo or salsa
- tomatoes Diced seeded
- hot sauce or sriracha
- avocado Sliced
- guacamole
- corn
Nutrition
- Calories : 560 calories
- Carbohydrate : 88 grams
- Cholesterol : 10 milligrams
- Fat : 13 grams
- Fiber : 25 grams
- Protein : 28 grams
- SaturatedFat : 3 grams
- Sodium : 860 milligrams
- Sugar : 3 grams
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