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Fried Pollock

yield: 4 total time: 35 minutes

Ingredients

1 1/2 pounds Swiss chard
1 onion
1/2 lemon
2 tablespoons canola oil
2 teaspoons curry powder
3/4 cup chicken broth
1/2 cup heavy cream
1 tablespoon golden raisins
1 tablespoon almond slivers
salt
pepper
4 pollock each about 50 grams
1 tablespoon cultured butter

Nutrition

Calories : 290 calories
Carbohydrate : 16 grams
Cholesterol : 55 milligrams
Fat : 25 grams
Fiber : 6 grams
Protein : 6 grams
SaturatedFat : 11 grams
Sodium : 610 milligrams
Sugar : 4 grams

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