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Puerto Rican Tostones (Fried Plantains)

yield: 2 total time: 10 minutes
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Ingredients

  • 5 tablespoons oil for frying
  • 1 plantains peeled and broken into chunks
  • 3 cups cold water
  • salt to taste

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 29 grams
  • Fat : 35 grams
  • Fiber : 2 grams
  • Protein : 1 grams
  • SaturatedFat : 3 grams
  • Sodium : 410 milligrams
  • Sugar : 13 grams
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