Ingredients
- 10 fluid ounces warm water
- 3/4 teaspoon salt
- 3 tablespoons vegetable oil
- 4 cups all-purpose flour
- 2 teaspoons active dry yeast
- 6 ounces tomato paste
- 3/4 cup water
- 1 1/4 ounces taco seasoning mix divided
- 1 teaspoon chili powder or to taste
- 1/2 teaspoon cayenne pepper or to taste
- 16 ounces refried beans fat-free
- 1/3 cup salsa
- 1/4 cup chopped onion
- 1/2 pound ground beef
- 4 cups shredded cheddar cheese
Nutrition
- Calories : 190 calories
- Carbohydrate : 19 grams
- Cholesterol : 20 milligrams
- Fat : 8 grams
- Fiber : 2 grams
- Protein : 9 grams
- SaturatedFat : 4 grams
- Sodium : 410 milligrams
- Sugar : 1 grams
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