Pan Fried Perch
yield: 4
total time: 20 minutes
Ingredients
- 1 pound lake perch fillets
- 1/2 cup Parmesan cheese
- 1/2 cup crackers bacon-flavored, crushed
- 1/2 cup cornmeal
- 1/2 teaspoon garlic salt
- 1 teaspoon Cajun seasoning or Creole
- 1/4 teaspoon pepper
- 2 eggs
- 1/2 cup milk or beer
- 1/2 cup vegetable oil
- 1 1/2 cups coleslaw mix
- 1/4 cup dressing slaw, Marretti's
- sauce tarter, Kraft Natural Lemon Flavor & Herb Tarter Sauce
- kaiser rolls split, buttered and toasted
- lemon wedges
Nutrition
- Calories : 530 calories
- Carbohydrate : 26 grams
- Cholesterol : 120 milligrams
- Fat : 43 grams
- Fiber : 4 grams
- Protein : 12 grams
- SaturatedFat : 7 grams
- Sodium : 430 milligrams
- Sugar : 6 grams
- TransFat : 1 grams
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