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Chopped Mexican Salad with Pepitas

yield: 4 total time: 30 minutes
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Ingredients

  • 1/2 cup pepitas pumpkin seeds, hulled
  • 2 teaspoons olive oil
  • 1 1/2 teaspoons honey
  • 1 teaspoon ground cumin
  • 2 pinches cayenne
  • 1/4 teaspoon salt
  • 1/3 cup fresh lime juice about 3 limes
  • 2 teaspoons chipotles in adobo sauce finely minced
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/2 cup extra-virgin olive oil
  • 4 cups arugula packed, or mixed baby greens, or a combination of both, roughly chopped
  • 1/2 cup cilantro washed and dried, finely chopped
  • 1 1/2 cups jicama chopped
  • 1 1/2 cups tomato seeds removed, chopped
  • 1 1/2 cups avocado chopped
  • 1 cup roasted poblano peppers click here for how to roast them here, peeled, seeded, chopped
  • 1/2 cup red onion chopped
  • 1/2 cup manchego cheese grated

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 10 milligrams
  • Fat : 50 grams
  • Fiber : 9 grams
  • Protein : 13 grams
  • SaturatedFat : 9 grams
  • Sodium : 1180 milligrams
  • Sugar : 12 grams
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