Black Bean & Plantain Arepa Sandwiches

Ingredients

• 6 arepas large, or you could sub corn tortillas
• 2 plantains large ripe and spotty, peeled
• 1 tablespoon oil avocado is my preferred
• 15 ounces black beans slightly drained
• 1/2 teaspoon ground cumin
• 1 pinch sea salt
• 2 avocados ripe
• 3 tablespoons lime juice
• 1/4 teaspoon sea salt plus more to taste
• 1/4 cup diced onion
• 2 tablespoons chopped cilantro
• cabbage
• cilantro
• habanero hot sauce or other hot sauce

Nutrition

• Calories : 410 calories
• Carbohydrate : 59 grams
• Fat : 19 grams
• Fiber : 17 grams
• Protein : 10 grams
• SaturatedFat : 2.5 grams
• Sodium : 720 milligrams
• Sugar : 15 grams