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Mexican Orzo Salad

yield: 8 total time: 154 minutes
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Ingredients

  • 16 ounces orzo pasta
  • 1 red bell pepper small, chopped
  • 1 yellow bell pepper small, chopped
  • 1 bunch green onions chopped
  • 1 red onion small, finely chopped
  • 15 ounces chickpeas rinsed and drained
  • 15 ounces kidney beans rinsed and drained
  • 15 ounces black beans rinsed and drained
  • 8 3/4 ounces whole kernel corn, drained
  • 1 cup cilantro leaves chopped
  • salt to taste
  • pepper to taste
  • 5 limes juiced
  • 6 tablespoons canola oil

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 77 grams
  • Fat : 12 grams
  • Fiber : 11 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 470 milligrams
  • Sugar : 3 grams
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