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Cajun Mexican Okra & Corn

yield: 4 total time: 32 minutes

Ingredients

12 ounces okra Fresh, diced
2 cans corn
29 ounces tomatoes Whole
1/4 whole onion diced
1 tablespoon Cajun seasoning "Slap Ya Mama"
3 tablespoons pepper sauce Zach Brunnell
1 tablespoon olive oil

Nutrition

Calories : 230 calories
Carbohydrate : 44 grams
Fat : 5 grams
Fiber : 9 grams
Protein : 9 grams
SaturatedFat : 0.5 grams
Sodium : 320 milligrams
Sugar : 12 grams

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