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Pumpkin Seed Mole | Mole Verde

yield: 3 total time: 35 minutes
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Ingredients

  • 1 cup pumpkin seeds shelled
  • 1 teaspoon cumin seed
  • 1/2 teaspoon dried oregano optional
  • 1 tablespoon vegetable oil
  • 1 white onion cut into wedges
  • 5 tomatillos husked and halved
  • 5 garlic cloves halved
  • 2 jalapeno chilies sliced
  • 2 cups chicken stock or canned chicken broth
  • 1 cup chopped fresh cilantro packed coarsely
  • 1 cup flat leaf parsley coarsely chopped
  • 1/2 cup epazote fresh, optional
  • 1 teaspoon salt

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 5 milligrams
  • Fat : 28 grams
  • Fiber : 6 grams
  • Protein : 20 grams
  • SaturatedFat : 4 grams
  • Sodium : 1040 milligrams
  • Sugar : 8 grams
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