Mexican Mole | Weight Watchers
yield: 4
total time: 60 minutes
Ingredients
- 1 tablespoon olive oil
- 4 chicken breasts medium, skinless & boneless
- 1 pinch salt & pepper
- 1 medium onion finely chopped
- 2 cloves garlic finely chopped
- 3/4 teaspoon chipotle paste
- 1 teaspoon ground cumin
- 3/4 teaspoon ground cinnamon
- 1 teaspoon cocoa powder
- 1 can chopped tomatoes 1 x 15oz can
- 2 cans kidney beans 2 x 15oz can - drained and rinsed
Nutrition
- Calories : 130 calories
- Carbohydrate : 18 grams
- Fat : 6 grams
- Fiber : 2 grams
- Protein : 12 grams
- SaturatedFat : 0.5 grams
- Sodium : 95 milligrams
- Sugar : 4 grams
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