Ingredients
- 2 tablespoons olive oil
- 1 onion chopped
- 1 jalapeƱo minced
- 1 clove garlic minced
- 1 pound ground beef
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 cup rolled oats coarsely ground in a food processor
- 1 egg
- 1 cup diced tomatoes in juice
- 1 clove garlic minced
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 chipotle chili in adobo sauce canned
- 1/4 teaspoon sea salt
Nutrition
- Calories : 270 calories
- Carbohydrate : 12 grams
- Cholesterol : 85 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 17 grams
- SaturatedFat : 5 grams
- Sodium : 360 milligrams
- Sugar : 5 grams
- TransFat : 1 grams
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