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Mango Salsa with Red Bell Pepper

yield: 1 total time: 20 minutes
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Ingredients

  • 1 mango diced small
  • 1/2 red bell pepper large, diced small
  • 1/4 cup purple onion diced, diced small
  • 3 tablespoons chopped cilantro finely
  • 2 tablespoons fresh lime juice
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon ground cumin or less if you don't like cumin that much
  • 1/2 teaspoon Tabasco Green Pepper Sauce
  • hot sauce
  • 1 pinch sea salt

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 46 grams
  • Fat : 27 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 4 grams
  • Sodium : 570 milligrams
  • Sugar : 36 grams
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