Mexican Macaroni and Cheese

Ingredients

• 12 ounces macaroni
• pasta
• 2 tablespoons olive oil
• 1 white onion small, chopped
• 1 jalapeno finely diced, optional
• 3 cloves garlic minced
• 4 ounces green chiles chopped
• 14 ounces black beans rinsed and drained
• 14 ounces whole kernel corn rinsed and drained
• 12 ounces evaporated milk
• 1 large egg
• 1 teaspoon salt
• 1/2 teaspoon cumin
• 1/2 teaspoon ground black pepper
• 8 ounces jack cheese shredded Monterrey
• 1 avocado peeled pitted and diced
• fresh cilantro finely chopped
• tortilla chip strips, or crushed tortillas

Nutrition

• Calories : 850 calories
• Carbohydrate : 105 grams
• Cholesterol : 100 milligrams
• Fat : 35 grams
• Fiber : 14 grams
• Protein : 36 grams
• SaturatedFat : 14 grams
• Sodium : 1140 milligrams
• Sugar : 8 grams