Ingredients
- 2 large potatoes i.e. Agria, 500g / 1lb 2oz
- 2 kumara large red, sweet potato, 500g / 1lb 2oz
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1 teaspoon olive oil
- 500 grams beef mince prime, 1lb 2oz
- 2 tablespoons tomato paste
- 1 beef stock cube
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 400 grams tomatoes can Mexican flavoured, 14oz
- 1 large carrot
- 420 grams beans can chilli, 14.8oz
- 1/3 cup yoghurt plain, unsweetened, 80ml
- 1/3 cup sour cream lite, 80ml
- 1 tablespoon aioli
- 1 avocado large
- 1 teaspoon lime juice optional
- 2 tomatoes
- 1 red onion small
- 3/4 cup grated cheddar cheese
- lime wedges optional
- fresh coriander optional
Nutrition
- Calories : 870 calories
- Carbohydrate : 76 grams
- Cholesterol : 120 milligrams
- Fat : 47 grams
- Fiber : 17 grams
- Protein : 41 grams
- SaturatedFat : 17 grams
- Sodium : 860 milligrams
- Sugar : 19 grams
- TransFat : 1.5 grams
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