One Pot Mexican Beef and Rice Casserole
yield: 8
total time: 40 minutes
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 onion diced
- 2 cloves garlic minced
- 1 1/4 ounces taco seasoning
- 1 cup rice
- 1 cup vegetable broth
- 15 ounces black beans drained and rinsed
- 10 ounces diced tomatoes & green chilies Ro*Tel® Mild
- 1 cup corn kernels frozen, canned or roasted
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- kosher salt
- freshly ground black pepper
- 1 lime
- 2 tablespoons cilantro leaves chopped fresh
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
- 1 Roma tomato diced
Nutrition
- Calories : 380 calories
- Carbohydrate : 26 grams
- Cholesterol : 70 milligrams
- Fat : 20 grams
- Fiber : 6 grams
- Protein : 26 grams
- SaturatedFat : 10 grams
- Sodium : 1210 milligrams
- Sugar : 5 grams
- TransFat : 0.5 grams
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