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Mexican Fish Soup

yield: 6 total time: 65 minutes
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Ingredients

  • 2 waxy potatoes medium, peeled and cut into sticks
  • salt
  • 2 carrots medium, peeled and cut into sticks
  • 2 chayotes small, peeled, pitted, and cut into chunks
  • 1/4 pound green beans trimmed
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic crushed and peeled
  • 2 jalapeƱo chiles seeded and minced
  • 1 white onion medium, peeled and chopped
  • 1 tomato large, diced
  • ground black pepper Freshly
  • fish
  • 2 pounds sea bass
  • 1 foot steaks '-thick, head and tail reserved
  • 1/2 cup cilantro leaves finely chopped fresh
  • 2 bay leaves
  • 3 limes halved

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 75 milligrams
  • Fat : 9 grams
  • Fiber : 5 grams
  • Protein : 34 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 270 milligrams
  • Sugar : 5 grams
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