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Crispy Ground Beef Quesadilla

yield: 4 total time: 22 minutes
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Ingredients

  • 1 pound ground beef 90/10 grind
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Mexican oregano See Note 1
  • 1 teaspoon garlic powder
  • 2 tablespoons taco seasoning
  • 1 yellow onion medium diced
  • 2 tablespoons tomato paste
  • 2 tablespoons water
  • 15 ounces black beans drained
  • 8 ounces corn kernels drained
  • 1 avocado pitted and chopped
  • 8 large flour tortillas
  • cooking spray or vegetable oil
  • 8 ounces sharp cheddar cheese shredded
  • 8 ounces Monterey Jack cheese shredded
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