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Rosemary Lemon Grilled Quail

yield: 4 total time: 40 minutes
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Ingredients

  • 4 quail butterflied, spatchcocked- ie, cut the backbone out so they will late flat on the grill
  • 2 lemons
  • 1 lemon
  • 3 tablespoons olive oil
  • 3 sprigs rosemary leaves removed
  • 1 1/2 teaspoons sea salt
  • 2 teaspoons ground pepper fresh

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 70 milligrams
  • Fat : 21 grams
  • Fiber : 4 grams
  • Protein : 19 grams
  • SaturatedFat : 4 grams
  • Sodium : 940 milligrams
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