Baked Goat Cheese Orzo

Ingredients

• unsalted butter for greasing, plus 8 Tbs., 1 stick butter
• 1 yellow onion halved and thinly sliced
• 1/2 cup all purpose flour
• 2 cups cow's milk
• 2 cups goat ’s milk, cow’s milk may be substituted
• 1 cup fresh goat cheese crumbled
• 1/8 teaspoon grated nutmeg freshly
• 1 tablespoon kosher salt
• 1 pound orzo pasta cooked in salted water until al dente, drained
• 1/2 cup panko Japanese bread crumbs
• 2 teaspoons fresh flat leaf parsley finely chopped

Nutrition

• Calories : 430 calories
• Carbohydrate : 56 grams
• Cholesterol : 40 milligrams
• Fat : 14 grams
• Fiber : 3 grams
• Protein : 20 grams
• SaturatedFat : 9 grams
• Sodium : 1140 milligrams
• Sugar : 1 grams