Ingredients
- 1 tablespoon olive oil
- 2 teaspoons garlic
- 2 cloves
- 1 cup onion chopped 1 medium onion
- 1 cup bell pepper your choice
- 1 1/2 cups vegetable broth or water, adjust seasoning if adding water
- 8 ounces elbow macaroni 2 cups
- 12 ounces salsa 1 jar, I use Trader Joe's Salsa Authentica
- 1 1/2 cups frozen corn
- 15 ounces canned black beans rinsed and drained
- 3 tablespoons taco seasoning adjust to taste
- 1 cup Mexican cheese shredded, adjust to taste
- 1 tablespoon spring onions chopped, for garnish, optional
- 2 tablespoons cilantro chopped
- juice lime
Nutrition
- Calories : 620 calories
- Carbohydrate : 98 grams
- Cholesterol : 35 milligrams
- Fat : 16 grams
- Fiber : 16 grams
- Protein : 28 grams
- SaturatedFat : 7 grams
- Sodium : 1660 milligrams
- Sugar : 16 grams
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