Ingredients
- 1 tablespoon coconut grapeseed, or sunflower oil
- 1 yellow onion medium, diced
- 2 cloves garlic minced
- 1 pasilla pepper a green bell pepper works here, too, chopped
- 1 zucchini chopped into ½ inch cubes
- 1 serrano pepper minced
- 1 teaspoon cumin
- 1 teaspoon chili powder depending on spice preferences
- 3 cups water or vegetable broth
- 15 ounces diced tomatoes
- 1/2 cup frozen corn or canned, optional
- 15 ounces black beans
- 1/2 teaspoon oregano
- salt
- pepper
- avocado cubed
- tortilla chips
- lime juice Freshly squeezed
- red onion diced
- cilantro
Nutrition
- Calories : 550 calories
- Carbohydrate : 95 grams
- Fat : 13 grams
- Fiber : 32 grams
- Protein : 23 grams
- SaturatedFat : 1.5 grams
- Sodium : 1330 milligrams
- Sugar : 16 grams
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