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Skillet Cilantro and Lime Fish Tacos

yield: 4 total time: 30 minutes
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Ingredients

  • 1 teaspoon olive oil
  • 1 yellow onion or small white, finely chopped
  • 4 garlic cloves finely minced
  • 1 jalapeno pepper seeded, membranes removed and finely diced
  • 2 tomatoes ripe, chopped, about 2 cups
  • 3 tablespoons fresh lime juice from about 2-3 limes
  • 1 pound tilapia flounder or other mild white fish fillets, rinsed and patted dry
  • salt
  • pepper
  • 1/4 cup chopped fresh cilantro
  • 8 white corn tortillas 5-inch
  • 2 avocados ripe, sliced
  • cilantro optional
  • lime wedges optional

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 55 milligrams
  • Fat : 20 grams
  • Fiber : 13 grams
  • Protein : 29 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 290 milligrams
  • Sugar : 6 grams
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