Skillet Cilantro and Lime Fish Tacos

Ingredients

• 1 teaspoon olive oil
• 1 yellow onion or small white, finely chopped
• 4 garlic cloves finely minced
• 1 jalapeno pepper seeded, membranes removed and finely diced
• 2 tomatoes ripe, chopped, about 2 cups
• 3 tablespoons fresh lime juice from about 2-3 limes
• 1 pound tilapia flounder or other mild white fish fillets, rinsed and patted dry
• salt
• pepper
• 1/4 cup chopped fresh cilantro
• 8 white corn tortillas 5-inch
• 2 avocados ripe, sliced
• cilantro optional
• lime wedges optional

Nutrition

• Calories : 430 calories
• Carbohydrate : 43 grams
• Cholesterol : 55 milligrams
• Fat : 20 grams
• Fiber : 13 grams
• Protein : 29 grams
• SaturatedFat : 3.5 grams
• Sodium : 290 milligrams
• Sugar : 6 grams