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Blackened Swordfish Tacos w/ Mango Avocado Salsa

yield: 4 total time: 25 minutes
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Ingredients

  • 12 ounces swordfish filets cut into strips
  • 2 teaspoons cayenne pepper
  • 2 tablespoons paprika
  • 2 tablespoons cumin
  • 2 tablespoons parsley
  • 2 tablespoons oregano
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 8 corn tortillas
  • 2 cups romaine lettuce thinly chopped
  • 1 cup salsa Mango Avocado, see post for recipe

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 35 milligrams
  • Fat : 6 grams
  • Fiber : 7 grams
  • Protein : 23 grams
  • SaturatedFat : 1 grams
  • Sodium : 1080 milligrams
  • Sugar : 3 grams
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