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Bean Tostadas (Mexican filling in edible tortilla cups)

yield: 4 total time: 30 minutes
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Ingredients

  • dough Tortilla, – enough to serve 2 people, Check my recipe here
  • 1/2 cup red kidney beans
  • 1/4 cup salsa
  • 1/4 cup sour cream
  • 2 tablespoons coriander leaves
  • 1 teaspoon salt

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 5 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 4 grams
  • Sodium : 830 milligrams
  • Sugar : 1 grams
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