Ingredients
- 1 1/2 avocados ripe
- 1/2 tomato chopped
- coriander finely chopped
- olive oil to taste
- salt
- pepper
- 1 1/2 chopped tomatoes
- 1/2 capsicum chopped yellow
- 1/2 brown onion chopped
- coriander finely chopped
- 1 red chilli small, chopped and deseeded
- vegetable oil coconut can be used too
- salt
- pepper
- 5 mushrooms medium
- olive oil
- salt to taste
- taco shells look for products with minimum number of ingredients
- blue corn chips
- 1 can red kidney bean
- 1 can corn kernels low salt
Nutrition
- Calories : 350 calories
- Carbohydrate : 25 grams
- Cholesterol : 10 milligrams
- Fat : 20 grams
- Fiber : 6 grams
- Protein : 23 grams
- SaturatedFat : 3 grams
- Sodium : 1350 milligrams
- Sugar : 8 grams
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