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Mexican Egg Cups

yield: 4 total time: 30 minutes
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Ingredients

  • 8 eggs beaten
  • 4 ounces green chilis
  • 1 cup shredded cheese optional and many kinds of cheeses would work perfectly
  • 1 green onion
  • 1 cup taco meat seasoned, cooked
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • cayenne optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 485 milligrams
  • Fat : 23 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 10 grams
  • Sodium : 900 milligrams
  • Sugar : 3 grams
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