Scallop, Mango and Avocado Salad
yield: 4
total time: 85 minutes
Ingredients
- 1/2 chili jalapeño, seeded and minced
- 2 limes
- 1/4 cup olive oil
- 1/2 teaspoon coarse salt
- freshly ground pepper to taste
- 1 mango
- 1 avocado halved, pitted, peeled and cut into 1/2-inch cubes
- 1/2 lime
- 2 tablespoons unsalted butter melted
- 12 sea scallops
- freshly ground pepper Coarse salt and, to taste
- 6 cups mixed salad greens
- 2 green onions including tender green tops, sliced diagonally
Nutrition
- Calories : 370 calories
- Carbohydrate : 27 grams
- Cholesterol : 30 milligrams
- Fat : 28 grams
- Fiber : 9 grams
- Protein : 12 grams
- SaturatedFat : 7 grams
- Sodium : 420 milligrams
- Sugar : 10 grams
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