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Date Walnut Bars

yield: 4 total time: 40 minutes
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Ingredients

  • 1 1/2 cups blanched almond flour
  • 1/4 teaspoon sea salt celtic
  • 1/4 teaspoon baking soda
  • 3 large eggs
  • 1/4 cup grapeseed oil or palm shortening
  • 1/4 cup agave nectar or honey
  • 1 tablespoon vanilla extract
  • 1 cup walnuts chopped
  • 1 cup dates pitted and chopped

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 160 milligrams
  • Fat : 56 grams
  • Fiber : 11 grams
  • Protein : 19 grams
  • SaturatedFat : 6 grams
  • Sodium : 280 milligrams
  • Sugar : 37 grams
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