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Cream of Carrot Soup

yield: 12 total time: 30 minutes

Ingredients

2 cloves chopped garlic
1 chopped ginger
1/2 coarsely chopped onion
3 cups chicken base
6 large carrots cut into 1-inch rings
2 medium potatoes peeled and cut 1 square inch
2/3 cup cooking cream 15%
1 1/2 liters water
salt
pepper

Nutrition

Calories : 130 calories
Carbohydrate : 15 grams
Cholesterol : 25 milligrams
Fat : 7 grams
Fiber : 2 grams
Protein : 4 grams
SaturatedFat : 3.5 grams
Sodium : 190 milligrams
Sugar : 4 grams

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