Hot Crab Dip
yield: 4
total time: 40 minutes
Ingredients
- 16 ounces cream cheese light is fine
- 1 cup mayonnaise light is fine, but no Miracle Whip
- 1 cup shredded Parmesan cheese
- 1 1/2 cups crab shredded, or Krab
- 1 lemon small, about 1 tablespoon
- 6 cloves garlic minced
- 1/2 cup green onions chopped, about 1 bunch
- 1 tablespoon coarse grain mustard Creole or mild
- 1/4 teaspoon cayenne pepper optional
Nutrition
- Calories : 720 calories
- Carbohydrate : 25 grams
- Cholesterol : 155 milligrams
- Fat : 64 grams
- Fiber : 2 grams
- Protein : 16 grams
- SaturatedFat : 28 grams
- Sodium : 1130 milligrams
- Sugar : 7 grams
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