Mexican Corn Cups (Esquites)

Ingredients

• 1 teaspoon vegetable oil for brushing the grill
• 4 ears corn husked, or 3 cups of frozen corn
• 1/4 cup mayonnaise
• 2 teaspoons lime juice plus extra lime wedges for serving if desired
• 1 teaspoon chili powder plus extra for sprinkling, ancho, chipotle, your favourite mix
• salt to taste, omit if using Feta cheese
• 1/2 cup Cotija cheese crumbled, Substitute: Feta
• 1 tablespoon cilantro finely chopped, for garnish, if desired, optional

Nutrition

• Calories : 180 calories
• Carbohydrate : 5 grams
• Cholesterol : 35 milligrams
• Fat : 14 grams
• Protein : 9 grams
• SaturatedFat : 6 grams
• Sodium : 650 milligrams
• Sugar : 1 grams