Corn And Black Bean Salsa

Ingredients

• 2 cups sweet corn freshly shucked, about 4 cobs or 2 cups frozen
• 15 ounces black beans can of, drained or 1 1/2 cups cooked black beans, drained
• 1/4 red onion small, diced, about 1/4 cup
• 2 cloves garlic minced
• 2 jalapeños seeds and stems removed, diced
• 1/2 red bell pepper small, seeds and stems removed, diced, about 1/4 cup
• 1/4 cup chopped cilantro
• 1/2 teaspoon ground cumin
• 1/4 cup olive oil
• 2 tablespoons lime juice
• salt
• cayenne
• 4 slices bacon cooked, crumbled, optional

Nutrition

• Calories : 350 calories
• Carbohydrate : 30 grams
• Cholesterol : 15 milligrams
• Fat : 22 grams
• Fiber : 9 grams
• Protein : 10 grams
• SaturatedFat : 5 grams
• Sodium : 680 milligrams
• Sugar : 3 grams