Bulgur, Celery and Pomegranate Salad

Ingredients

• 2/3 cup bulgur medium or coarse
• 1 pound celery a small head, cut in thin slices on a slight bias
• 1/2 pomegranate large
• 3/4 cup walnuts roughly chopped
• 1 bunch flat-leaf parsley
• 1 fresh mint scant tablespoon, finely chopped
• 1/2 pomegranate large
• 1/2 garlic clove
• 1/2 teaspoon salt
• 6 tablespoons extra-virgin olive oil

Nutrition

• Calories : 490 calories
• Carbohydrate : 38 grams
• Fat : 36 grams
• Fiber : 11 grams
• Protein : 9 grams
• SaturatedFat : 4 grams
• Sodium : 400 milligrams
• Sugar : 13 grams