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Mexican Mole | Weight Watchers

yield: 4 total time: 60 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 4 chicken breasts medium, skinless & boneless
  • 1 pinch salt & pepper
  • 1 medium onion finely chopped
  • 2 cloves garlic finely chopped
  • 3/4 teaspoon chipotle paste
  • 1 teaspoon ground cumin
  • 3/4 teaspoon ground cinnamon
  • 1 teaspoon cocoa powder
  • 1 can chopped tomatoes 1 x 15oz can
  • 2 cans kidney beans 2 x 15oz can - drained and rinsed

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 18 grams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 12 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 95 milligrams
  • Sugar : 4 grams
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