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Easy Mexican Chicken Stew

yield: 6 total time: 45 minutes
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Ingredients

  • olive oil
  • 1 onion roughly chopped
  • 6 cloves garlic roughly chopped
  • 2 tablespoons dried oregano
  • 2 teaspoons cumin dried
  • 28 ounces diced tomatoes with juices
  • 1 dash worcestershire sauce
  • 4 cups chicken stock good
  • 3 cups rotisserie chicken shredded, or boil chicken in salty water and shred
  • 1 lime
  • 1 avocado large, semi-firm
  • kosher salt to taste
  • ground pepper fresh, to taste
  • fresh cilantro

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 170 milligrams
  • Fat : 14 grams
  • Fiber : 6 grams
  • Protein : 20 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 430 milligrams
  • Sugar : 9 grams
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