Ingredients
- 2 cups masa harina e.g., Maseca, Quaker or Bob’s Red Mill brands
- 1/4 teaspoon salt
- 1 1/4 cups water
- 1 1/2 cups refried beans
- 2 cooked chicken breasts shredded
- 1 cup tomatoes chopped
- 1 onion large, chopped
- 3 ounces cheese añejo, crumbled, may substitute feta
- 1 cup romaine lettuce finely shredded
- hot sauce Red or green
- crema mexicana or sour cream
- oil for frying
Nutrition
- Calories : 90 calories
- Carbohydrate : 12 grams
- Cholesterol : 5 milligrams
- Fat : 3 grams
- Fiber : 2 grams
- Protein : 3 grams
- SaturatedFat : 1 grams
- Sodium : 150 milligrams
- Sugar : 1 grams
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