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Mexican Chicken Sopes

yield: 20 total time: 40 minutes
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Ingredients

  • 2 cups masa harina e.g., Maseca, Quaker or Bob’s Red Mill brands
  • 1/4 teaspoon salt
  • 1 1/4 cups water
  • 1 1/2 cups refried beans
  • 2 cooked chicken breasts shredded
  • 1 cup tomatoes chopped
  • 1 onion large, chopped
  • 3 ounces cheese añejo, crumbled, may substitute feta
  • 1 cup romaine lettuce finely shredded
  • hot sauce Red or green
  • crema mexicana or sour cream
  • oil for frying

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 5 milligrams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 150 milligrams
  • Sugar : 1 grams
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