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One Pot Mexican Chicken and Rice

yield: 7 total time: 30 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 1 pound chicken breasts uncooked, chopped
  • 4 garlic cloves minced
  • 1/2 cup water
  • 10 ounces enchilada sauce mild
  • 1 cup long-grain rice UNCOOKED
  • 15 ounces sweet corn 1 can, rinsed and rained
  • 14 1/2 ounces fire roasted tomatoes 1 can, drained
  • 4 ounces diced green chilies 1 can, mild
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ancho chili powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 16 ounces refried beans 1 can
  • 1 1/4 cups shredded cheddar cheese divided
  • tortilla chips LOTS of
  • chopped tomatoes
  • avocados chopped
  • lettuce chopped
  • cilantro
  • sour cream
  • guacamole
  • 3 tablespoons dry ranch dressing mix Hidden Valley, 1 oz. package
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup milk
  • 1 jalapeno seeded, deveined, roughly chopped

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 63 grams
  • Cholesterol : 80 milligrams
  • Fat : 24 grams
  • Fiber : 10 grams
  • Protein : 30 grams
  • SaturatedFat : 9 grams
  • Sodium : 1530 milligrams
  • Sugar : 9 grams
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