Enchilada Lasagna
yield: 4
total time: 50 minutes
Ingredients
- 8 corn tortillas
- 3 boneless skinless chicken breasts chicken, cooked and shredded, about 10 oz
- 1 teaspoon cumin
- 1 pinch cayenne pepper
- 3/4 cup black beans
- 1/2 red pepper chopped
- 1 tablespoon olive oil
- 1/2 sweet onion chopped
- 10 ounces enchilada sauce
- 2 cups jack cheese shredded cheddar, I used reduced-fat
Nutrition
- Calories : 530 calories
- Carbohydrate : 39 grams
- Cholesterol : 105 milligrams
- Fat : 25 grams
- Fiber : 8 grams
- Protein : 39 grams
- SaturatedFat : 12 grams
- Sodium : 1190 milligrams
- Sugar : 9 grams
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