Mexican Chicken Gumbo

Ingredients

• 3 tablespoons olive oil divided
• 3/4 cup diced onion
• 3 cloves minced garlic
• 1/2 teaspoon paprika
• 1/2 teaspoon cayenne
• 1 teaspoon oregano
• 1 teaspoon cumin
• 1 chipotle pepper in adobo
• 14 1/2 ounces diced tomatoes
• 1 1/2 cups vegetable broth
• 1/2 teaspoon sugar
• 2 flour tortillas small
• 1 can black beans drained
• 1 cup rice cooked according to package directions
• 1 cup rotisserie chicken chopped
• 1 avocado cubed
• 1 handful cilantro chopped
• 2 limes cut in half

Nutrition

• Calories : 510 calories
• Carbohydrate : 64 grams
• Cholesterol : 85 milligrams
• Fat : 22 grams
• Fiber : 15 grams
• Protein : 19 grams
• SaturatedFat : 3.5 grams
• Sodium : 950 milligrams
• Sugar : 8 grams