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Mexican Chicken For Tacos… Ay Caramba!

yield: 4 total time: 40 minutes
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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 1/2 tablespoons chili powder
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion salt
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • water A little, or chicken broth, optional
  • salsa
  • 2 cans roasted tomatoes fire-
  • 1 lime
  • 2 cloves garlic pushed through a press
  • 2 jalapeno peppers chopped
  • 1 handful fresh cilantro chopped
  • 1/2 cup chopped onion
  • salt
  • pepper

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 85 milligrams
  • Fat : 14 grams
  • Fiber : 4 grams
  • Protein : 27 grams
  • SaturatedFat : 4 grams
  • Sodium : 630 milligrams
  • Sugar : 2 grams
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