Chicken Enchilada Soup

Ingredients

• 3 tablespoons olive oil
• 1 medium onion diced
• 1 jalapeno seeds and stem removed, optional
• 1 teaspoon minced garlic about 2 cloves
• 1/2 cup masa harina
• 3 cups chicken broth
• 2 1/4 cups red enchilada sauce authentic version, easy 10-minute version, or 2 10-ounce cans
• 3 cups chicken cooked shredded, about 1 1/2 pounds
• 14 ounces black beans rinsed and drained
• 14 ounces fire roasted diced tomatoes
• 8 ounces green chiles
• 1 teaspoon salt plus more to taste
• 4 ounces cream cheese

Nutrition

• Calories : 440 calories
• Carbohydrate : 38 grams
• Cholesterol : 95 milligrams
• Fat : 18 grams
• Fiber : 10 grams
• Protein : 35 grams
• SaturatedFat : 6 grams
• Sodium : 1700 milligrams
• Sugar : 10 grams