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Mexican Chicken Empanadas

yield: 12 total time: 50 minutes
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Ingredients

  • 7 ounces chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon Mexican seasoning
  • 1 small onion
  • 1 garlic clove minced
  • empanada dough for baking
  • 1 egg

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 30 milligrams
  • Fat : 6 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 85 milligrams
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