Mexican Chicken Drumsticks

Ingredients

• 8 chicken drumsticks
• 2 tablespoons brown sugar
• 1/2 cup cilantro stems
• 6 garlic cloves
• 1/4 cup lime juice
• 1/4 cup molasses CO-OP GOLD
• 2 tablespoons smoked paprika
• 1/2 tablespoon salt
• 1 teaspoon canela
• 2 tablespoons chili powder
• 1 tablespoon Tabasco Sauce
• 1/4 cup water
• vegetable oil
• 1 cup carrots coarsely grated
• 1 cup broccoli cut ¼ inch
• 1 teaspoon salt
• 1 cup lentils CO-OP GOLD PURE Laird
• 1 cup plain greek yogurt CO-OP GOLD
• 3 tablespoons cilantro chopped

Nutrition

• Calories : 850 calories
• Carbohydrate : 64 grams
• Cholesterol : 215 milligrams
• Fat : 39 grams
• Fiber : 19 grams
• Protein : 62 grams
• SaturatedFat : 9 grams
• Sodium : 1800 milligrams
• Sugar : 23 grams