30 Minute Mexican Soup
yield: 8
total time: 30 minutes
Ingredients
- 1 onion medium, chopped
- 4 cups chicken cooked and chopped
- 2 cans refried beans
- 1 can corn
- 1 can black beans
- 1 1/2 cups salsa
- 2 cups chicken stock
- 1/4 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
Nutrition
- Calories : 350 calories
- Carbohydrate : 40 grams
- Cholesterol : 75 milligrams
- Fat : 5 grams
- Fiber : 12 grams
- Protein : 35 grams
- SaturatedFat : 1 grams
- Sodium : 1170 milligrams
- Sugar : 4 grams
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