Ingredients
- 2 tablespoons olive oil
- 1 pound ground beef I used 85% lean
- 1 Vidalia onion small/medium sweet, peeled and diced small
- 1 ounce taco seasoning I used medium, reduced sodium
- 14 1/2 ounces petite diced tomatoes I used no salt-added
- 3/4 cup salsa I used medium Herdez
- 3/4 cup water
- 3/4 cup long grain rice uncooked, I used white
- 1/2 teaspoon freshly ground black pepper or to taste
- 3/4 cup corn I used frozen, straight from freezer
- 2 cups shredded mexican cheese blend finely, or your favorite cheese blend
- 4 tablespoons fresh cilantro finely chopped
- guacamole optional
- sour cream optional
- avocado optional
Nutrition
- Calories : 520 calories
- Carbohydrate : 32 grams
- Cholesterol : 100 milligrams
- Fat : 32 grams
- Fiber : 4 grams
- Protein : 27 grams
- SaturatedFat : 14 grams
- Sodium : 1170 milligrams
- Sugar : 6 grams
- TransFat : 1 grams
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