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One Pan Mexican Cauliflower Rice Skillet

yield: 4 total time: 30 minutes
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Ingredients

  • 1 chicken breast
  • 1 tablespoon olive oil + 1 tsp
  • 1 packet low sodium taco seasoning
  • 1/2 cup yellow onions chopped
  • 1 garlic clove chopped
  • 1 can sweet corn Libby's Whole Kernel
  • 1 can low sodium black beans
  • 1 Roma tomato
  • 1 1/2 cups cauliflower rice
  • 1/4 cup water
  • 1/2 cup mexican blend cheese
  • 2 lime juice Tbsp, and jalapeno, optional

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 55 milligrams
  • Fat : 10 grams
  • Fiber : 1 grams
  • Protein : 17 grams
  • SaturatedFat : 4 grams
  • Sodium : 270 milligrams
  • Sugar : 3 grams
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