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Cauliflower Mash

yield: 4 total time: 30 minutes
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Ingredients

  • 1 head cauliflower
  • 2 tablespoons butter
  • 1/2 cup milk coconut milk, or cream
  • salt
  • black pepper

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 20 milligrams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 4 grams
  • Sodium : 300 milligrams
  • Sugar : 5 grams
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