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Mexican Chicken Casserole

yield: 4 total time: 60 minutes
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Ingredients

  • 2 teaspoons chili powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pinch cayenne optional
  • 14 1/2 ounces black beans drained & rinsed
  • 14 1/2 ounces rotel Mild or Original, canned tomatoes & chilies - see Note below
  • 1 1/2 pounds chicken tenders
  • 2 sweet peppers yellow, orange or red, thinly sliced
  • 1 onion large, thinly sliced
  • 8 ounces cheddar cheese or Mexican cheese blend, shredded
  • cilantro leaves optional
  • avocado optional
  • guacamole optional
  • green onions optional
  • jalapeƱos optional
  • sour cream optional
  • salsa verde optional

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 170 milligrams
  • Fat : 28 grams
  • Fiber : 13 grams
  • Protein : 60 grams
  • SaturatedFat : 15 grams
  • Sodium : 1680 milligrams
  • Sugar : 9 grams
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